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Events created for the community.

We bring fitness events to the Sunshine Coast that embody fun, fitness, community and a bit of competitiveness.

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The Fittest 3 2025 Champions 🏆

Congratulations to all the competitors today. Can’t wait to see you at the next one 💪🏼🔥

Movement Standards: THUMB TAPE

Please watch through ALL movement standards and familiarise yourself with the standards expected on competition day 🔥💪🏽

If you have any further questions please put them in the comments below or get in contact with

THUMB TAPE

On 3-2-1-Go, 1 athlete will head to the bike to complete 20/15 calories while simultaneously the other 2 athletes head to the barbell to SHARE 10 clean & jerk reps (shared however you see fit).

Once the athlete on the bike has comple

Movement Standards: FIFO

Please watch through ALL movement standards and familiarise yourself with the standards expected on competition day 🔥💪🏽

If you have any further questions please put them in the comments below or get in contact with us vi

FIFO

On 3-2-1-Go, 2 athletes will begin on separate exercises, 1 athlete on the row and 1 athlete on the box jump overs. Once BOTH athletes have completed their reps/calories they will SWAP exercises. Once BOTH athletes have completed their reps/cal

Movement Standards: FARMERS PLAYGROUND

Please watch through ALL movement standards and familiarise yourself with the standards expected on competition day 🔥💪🏽

If you have any further questions please put them in the comments below or get in cont